after consulting with my motivator and just general arse kicker Gabs, i've decided to set myself weekly goals. I'm going to run it like a task.. Big Brother style !!!
My husband and i were talking today and discussing when i put the majority of my weight on. He said it was when he went to East Timor the first time.. However, within a couple of weeks of him going, i started at the job that i'm in at the moment. And this, i;ve decided is what's triggered the weight gain. I don't think. I know. Since i started there, i've changed completely. I'm stressed out all the time, on edge.. Anddddd there are vending machines in our tea room. Big ones. And i'm their best customer. I can sit at work and eat 2 packets of chips and 2 cans of coke PER DAY. Ans then in the afternoon if i'm bored i might have some chocolate. It's not acceptable. It's like i'm deliberately trying to sabotage myself and it stops now.
Therefore- this weeks task is to not go near the vending machines at all. Except for bottles of water. These are now a no go zone. The task for the week is to not have ANY chips OR coke out of the vending machines from work. I'm going to take Sprite zero from home instead. I'm thinking i should have a good loss if i cut these out.
Lookout Monday- It's on like donkey kong biiiiatch !!!!!
Dangerously Excited Netti Elokuvat
11 months ago